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WebJul 1, 2024 · Sugar actually reacts with the collagen in our skin to make skin stiffer and less elastic. A diet high in added sugar can also affect your weight and increase your cancer risk. Get plenty of rest. Sleep supports healthy skin. It also reduces stress and helps you make healthier food choices during the day. WebMay 24, 2024 · Generally, bovine collagen is safe to consume orally. It is considered safe for most people, and there is no standardized upper limit. However, in rare cases, gastrointestinal disorders have been reported, … WebJun 6, 2024 · However, according to a 2024 review, collagen supplementation in general may: slow the formation of lines and wrinkles. improve skin’s ability to absorb and maintain moisture. reduce skin ... phone wifi faster than pc