How much potassium in tomato paste
WebOne cup of canned tomato paste provides 75 mg of lycopene, compared to 5 mg in one cup of raw tomatoes, the Linus Pauling Institute notes. Watermelon, pink, grapefruit, guava, apricots and papaya contain lycopene. These nutritious foods also provide vitamin C, potassium, folate and other antioxidant pigments. WebFeb 4, 2008 · There are 26 calories in 2 tablespoons of Tomato Paste. Calorie breakdown: 4% fat, 78% carbs, 18% protein. Other Common Serving Sizes: Related Types of Tomatoes: …
How much potassium in tomato paste
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WebGlucose 3g. How much protein is in Tomato Paste? Amount of protein in Tomato Paste: Protein 2g. Vitamins and minerals. How much Vitamin A is in Tomato Paste? Amount of Vitamin A in Tomato Paste: Vitamin A 90μg. 10%. Web0% Vitamin D 0mcg. 0% Calcium 0mg. 6% Iron 1.1mg. 6% Potassium 282mg. 2% Vitamin A 15mcg. 2% Vitamin C 2mg. *. The % Daily Value (DV) tells you how much a nutrient in a …
WebContadina canned tomato paste adds pure, rich and sweet tomato taste to sauces, soups, braises, ragus, meatballs, beans, roasts and stews. Try it today! ... Potassium 306mg 6% : Total Carbohydrate 6g 2% : Dietary Fiber 2g ... WebApr 7, 2024 · Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... (33 g) of Hunt's Tomato Paste. Calorie breakdown: 0% fat, 88% carbs, 12% protein. Related Sauces from Hunt's: 100% Natural Tomato Paste: Classic Italian Zesty & Spicy ...
WebFeb 4, 2008 · There are 13 calories in 1 tablespoon of Tomato Paste. Get full nutrition facts and other common serving sizes of Tomato Paste including 1 oz and 100 g. Register … WebJul 28, 2024 · The daily recommended intake of potassium includes: 3,400 milligrams (mg) for adult males 2,600 mg for adult females 200–300 mg more potassium during pregnancy and breastfeeding Potassium is found in many foods, but …
WebPotassium. 400 mg. Cholesterol. 0 mg. Vitamin A--Vitamin C--Calcium. 1 %. Iron. 8.3 %. Percentages are based on a diet of 2000 calories a day. ... Tomato Paste. Cento Tomato Paste. Tomato Paste. Kroger. Tomato Paste. Hunt's. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?"
WebThe good: This food is very low in Saturated Fat. It is also a good source of Vitamin A and Iron, and a very good source of Dietary Fiber, Vitamin C and Potassium. The bad: This food is high in... tryke companies nvWebApr 6, 2024 · A good way to measure the amounts is to have 4 tablespoons of tomato paste and one and a half cups of water and mix, adding ingredients and additional amounts until the sauce is to your satisfaction. Do keep in mind that your sauce will thicken as it cooks though. Final Thoughts phillimore familyWebOct 19, 2024 · Tomato paste and sauce are both high in nutritional goodness. They contain useful levels of vitamin C, folate, potassium, and lycopene. Tomato paste has higher levels of vitamins and minerals per 100g. But keep in mind it is used in much smaller quantities than sauce. Typical nutritional information for canned tomato sauce and paste Source. phillimore publishingWebApr 11, 2024 · Instructions. Preheat the oven to 375°F/190ºC and line a loaf pan (9×5 inches) with parchment paper. Leave some overhang to make it easier to remove. Finely chop the onion, roughly chop the parsley, and grate or mince the garlic. In a large bowl, mix all the meatloaf ingredients until combined. tryke companiesWebThe basic type of tomatoes is Tomatoes, sun-dried, where the amount of potassium in 100g is 3427.00 mg. 3427.00 mg of potassium per 100g, from Tomatoes, sun-dried corresponds to 73% of the potassium RDA. For a typical serving size of 1.000 cup (or 54.00 g) the amount of Potassium is 1850.58 mg. This corresponds to an RDA percentage of 39%. trykeonicomWebApr 15, 2024 · In my experience, tomato paste is the perfect substitute for tomato sauce in stuffed peppers. Other alternatives are tomato soup and ketchup. ... 0.03 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.04 g Sodium: 6 mg Potassium: 292 mg Fiber: 1 g Sugar: 3 g Vitamin A: 1025 IU Vitamin C: 17 mg Calcium: 12 mg Iron: 0.3 mg. Keyword Homemade ... tryke companies utahWebAmore Double Concentrated Tomato Paste, 4.5 oz Big & Bold Flavor Amore® Imported Italian Tomato Paste uses only the highest quality ingredients in this premium paste. ... Potassium < 450mg. 10 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ... try keeps.com