WebJan 17, 2024 · Watermelon. 2 /12. This sweet, refreshing fruit has a compound that can have effects similar to ED meds on your blood vessels. It may even rev up your sex drive, studies say. Most of watermelon is ... A 10-year prospective studyTrusted Sourceof 25,096 middle-aged males indicated that those who consumed the most flavonoids had a 9–11% reduced incidence of ED when compared with those who consumed less. The authors observed that the chance of ED reduced by up to 19% in those who ate the following five … See more A 2016 studyTrusted Source of rats looked at the relationship between omega-3fatty acids and ED. The study found that a higher intake of omega-3 helps lower physiological damage, which in turn may lower ED. The … See more A 7-year studyTrusted Source of clinical trials examining the relationship between Mediterranean diets and ED lists olive oilas a beneficial … See more A 2024 studyTrusted Sourcefound that eating nuts and legumes may help lower ED. The Agriculture Research Service (ARS)states that legumes are the only natural food containing catechins and epicatechins — … See more A 2024 studyTrusted Sourcealso examined the effects of grains on ED. The results conclude that a Mediterranean diet, which includes whole grains, is more beneficial to treating … See more
Top 16 Health Benefits of Eating Grapes
WebNov 6, 2024 · Despite, their nutrient-rich content, there are grape juice side effects. According to MedlinePlus, eating large quantities of grapes may cause diarrhea. Other potential side effects of grapes or grape products include nausea, vomiting, indigestion, upset stomach, dry mouth, headaches, infection, sore throat and more. WebFeb 1, 2016 · “Men who regularly consumed foods high in these flavonoids were 10% less likely to suffer erectile dysfunction. In terms of quantities, we’re talking just a few portions a week.” The study looking at 50,000 … head injury indications for ct head
Can Berries Help Prevent Erectile Dysfunction? - WebMD
WebGrape seed extract, which is made from the seeds of wine grapes, is promoted as a dietary supplement for various conditions, including venous insufficiency (when veins have problems sending blood from the legs … WebJan 14, 2024 · Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the … WebJan 17, 2016 · Of the six main types of flavonoids, three in particular—anthocyanins (found in blueberries), flavanones and flavones (both found in citrus fruits)—offer the greatest benefits in preventing ED. … head injury in children guidelines