WebKids and Teens. Kids need more calcium as they get older to support their growing bones: Kids 1 to 3 years old need 700 mg of calcium a day (2–3 servings). Kids 4 to 8 years old need 1,000 mg of calcium a day (2–3 servings). Kids and teens 9 to 18 years old need 1,300 mg of calcium a day (4 servings). WebMar 23, 2024 · The 7 Best Children’s Vitamins of 2024, According to a Dietitian. Best Organic Wellements Organic Iron Drops. Amazon. View On Amazon View On Walmart. ... Each two gummy serving provides 10 mg of iron—143 percent Daily Value for kids 2-3 years and 56 percent Daily Value for kids over 4 years. Note each serving also provides …
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