WebFeb 6, 2014 · In this episode, Coach Charles explains why, after eating healthfully and exercising, the numbers on your scale aren't going down even though your clothes ar... Web239 subscribers. In this episode, Coach Charles explains why, after eating healthfully and exercising, the numbers on your scale aren't going down even though your clothes are fitting better.

Ways to Make Your Clothing Fit Better - Insider

WebNov 7, 2024 · Trust the fit of your clothing. If things are fitting better, you are achieving the holy grail of fat loss: losing fat and maintaining or gaining lean muscle! You’re losing the fluff and keeping the rock-solid goods…it’s just that those rocks are dense! Not losing weight might not be so bad…why you shouldn’t be afraid to gain muscle: WebMay 3, 2024 · Are Your Clothes Fitting Better But You're Not Losing Weight? Why do I look fat but weigh less? Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. ies ece syllabus 2021

Is it better to work out in tight or loose fitting clothes?

WebMay 3, 2024 · Your weight may stay the same, even as you lose inches, a sign that you're moving in the right direction. Why do my clothes fit the same but I weigh more? Since … WebJun 14, 2024 · If you’re clearly losing inches around your waist and not losing weight, then you’re gaining lean body weight at the same time (like muscles). That’s a good thing. Not sure if you really need to lose any pounds (you don’t mention weight or height) but perhaps just keep doing what you’re doing? WebIf your clothes are fitting that is great. Stick to it because it will pay off. You may go on for days thinking you gained a few pounds and then 6 pounds could be gone the next day. I was on a few plateaus during my weight loss journey, but don’t let any of that discourage you. I am maintaining now at 131lbs pounds after being 265lbs 3 years ago. is shrimp cocktail raw or cooked